Heart-Healthy Cooking Made Easy ❤️

How It Works

  • Quickly plan meals for the week with just a tap. Our recipes are crafted by Registered Dietician Nutritionists. Most dishes can be made in under 30 minutes.

  • Save hours every month with our organized grocery lists. With just a tap, create a list that makes your shopping trips quick, efficient, and hassle-free.

  • Cook with confidence. Easily scale recipes to the right size and use Cook Mode for simple, step-by-step directions that guide you to a delicious dish.

  • We are what we repeatedly do. Good nutrition isn’t just an act—it’s a habit.

Testimonials

  • I found the 3 Step Chef app, and I’m so glad I did. The simple plan/shop/cook approach makes it easy to have quick, yummy heart-healthy meals every day. The recipes are so delicious that I find myself staying in to eat—not just to save money, but because they’re fun to cook!

    Collette G.

  • Wow!! 🤩 I am beyond impressed. The app is stunning and the photos make me hungry. It works well, is super intuitive, and I like how it makes a grocery list. Bravo! 👏🏼

    Emily Z.